Don Saladino has coached actors, athletes, musicians, and business executives for over 20 years, pushing them to function at their fullest potential. In 2005, he opened his NYC gym, Drive 495. Saladino developed a reputation for training some of the biggest names in Hollywood, including Ryan Reynolds, Blake Lively, Jake Gyllenhaal, Emily Blunt, Liev Schreiber, and Anne Hathaway.
Celebrity fitness trainer, Don Saladino, and Mia Dige, Metabolic Coach & Women’s Health Specialist, share valuable insights and tips on how women can synchronize their workouts and nutrition with their hormonal fluctuations...