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Don Saladino

Celebrity fitness trainer & Mia Dige, women's health expert

2 posts
Lumen Nutrition Fitness Lifestyle Science
new year fitness
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— Fitness How to Stick to Your New Year Fitness Goals According to Celebrity Fitness Trainer
December 11, 2023 3K views
Don Saladino walks us through setting fitness goals with a renewed sense of determination...
hormone balancing diet and exercise
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— Fitness Balance Hormones by Cycle Syncing Your Nutrition and Exercise
June 01, 2023 5K views
Celebrity fitness trainer, Don Saladino, and Mia Dige, Metabolic Coach & Women’s Health Specialist, share valuable insights and tips on how women can synchronize their workouts and nutrition with their hormonal fluctuations...