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Author
Hannah S.
2 posts
Lumen
Nutrition
Fitness
Lifestyle
Science
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Lifestyle
The Key To Dieting: Behavioral Change
December 08, 2019
14K views
One third of Americans are on a diet right now. We’re trying to get “healthier,” but why isn’t it working? It’s not for lack of trying, but the most popular approaches aren’t cutting (literally) the pounds....
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Fitness
Not a Professional Athlete? Rethink the Sports Drinks
November 20, 2019
12K views
Would you bring soda to drink at the gym? Probably not, but depending on the beverage you’re choosing…...