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Author

Axel Baumann

6 posts
Axel has a Bachelors degree in Human Nutrition from the Universidad ISALUD, Argentina, and a Masters degree in Nutrition and Metabolism from the Universitat de Barcelona, Spain. He is also a Certified Diabetes Educator from the Sociedad Argentina de Diabetes, International Diabetes Federation.
Axel Baumann
Lumen and Keto
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Lumen
Lumen and Keto: What’s the Difference?
March 19, 2020 125K views
Today, ketogenic diets are skyrocketing in popularity because they shift the body into a state of fat burn....
man with a mask  rides on a bike
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Science
What’s the Connection? Metabolic Health and Inflammation
July 10, 2020 19K views
Are you metabolically healthy? Metabolism refers to the chemical reactions that produce or consume energy in the body’s…...
immune system cells
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Science
Can Your Metabolism Impact Your Immune System?
July 29, 2024 15K views
The immune system consists of a complex network of organs, cells, and molecules that protect the body against…...
2 women looking at the Lumen app
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Lifestyle
Regulating Blood Sugar through Fat Burn
July 23, 2024 60K views
According to the World Health Organization, obesity and diabetes are among the most prevalent metabolic diseases, affecting more…...
Cup of coffee
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Nutrition
Caffeine and Metabolism
October 07, 2020 26K views
Caffeine and Metabolism For most of us, coffee or tea in the morning is a must. So much…...
Woman gymnasts
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Lumen
Enhancing Metabolic Flexibility for Better Health Choices
January 27, 2020 8K views
It is all about keeping the balance Homeostasis is a fundamental principle in biology that represents the essence…...