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Samantha Lewis

4 posts
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Lumen Nutrition Fitness Lifestyle Science
Lumen Device and Application
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— Fitness Maximizing Fat Loss with HIIT
July 25, 2024 24K views
At Lumen, based on 1 million metabolism measurements we see that HIIT workouts lead to fat burn more efficiently....
Man ties shoes next to Lumen device
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— Lumen How our Garmin integration sparked impactful behavioural change
May 29, 2021 15K views
Here are 5 ways Garmin users who integrated with Lumen are hacking their metabolism more optimally....
A man holds Lumen's device
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— Nutrition Dr. Will Cole: ‘Lumen helped me reach metabolic flexibility faster’
June 30, 2021 15K views
Dr. Will Cole is a leading functional medicine practitioner, IFMCP, DNM, DC, and best-selling author. He consults people around…...
Woman gymnasts
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— Lifestyle Reducing Stress to Enhance Metabolic Health
May 06, 2024 18K views
Learn how to de-stress your metabolism through our 5 tips....