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Ulrike Kuehl

4 posts
Ulrike is the Head of Nutrition at Lumen. She has a BSc in Human Nutrition from the University of Hamburg, Germany, and an MSc in Nutrition Sciences from the University of Halle, Germany. She is also a Registered Dietician (RD) through the German Nutrition Association. Ulrike has been widely published as an expert and opinion leader on metabolic health on the Telegraph, NetDoctor, the Express, and other media outlets.
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Lumen Nutrition Fitness Lifestyle Science
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— Nutrition How to drink mindfully this summer according to Lumen nutritionist Ulrike Kuehl
July 06, 2021 16K views
How to drink mindfully this summer without overdoing the carbs according to our Lumen nutrionist....
Fruit bowl next to Lumen's device
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— Nutrition Extending Your Nutrition's Shelf Life
June 24, 2023 16K views
Due to recent events, you might be spending a lot more time at home than usual. Maintaining a…...
How much protein a day
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— Nutrition How to get enough protein: An RD weighs in
August 18, 2024 2K views
Lumen’s Head of Nutrition and RD, Ulrike Kuehl, discusses the benefits of eating adequate protein and how to eat more protein at every meal....
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— Nutrition Are your pre-workout meals worked out?
August 29, 2024 1K views
Find out how to eat before and after workouts to provide the optimal fuel for your mitochondria, the powerhouses of your cells, to produce energy....