Lumen provides the insights you need daily to understand how your diet impacts your body, and guidance to keep you on track.
Heather - Dietitian
See how your metabolism is affected by your sleep, physical activity, and nutrition.
Get daily personalized meal plans. Know exactly what to eat and when.
See if you have enough energy before a workout or if you need to fuel up. Breathe afterwards to see the impact on your body.
Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a Lumen Flex Score, which reflects your success and helps sustain results.
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